Tag Archives: star bene

Ready…

(Italiano) La massima performance non può essere espressa immediatamente partendo da uno stato di riposo. Prepararsi gradualmente allo sforzo migliora enormemente i risultati, e permette di stancarsi meno. Continue reading

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Things That Are Good For Us

Nothing exists that is always good for everyone, in any mode of application, amount and frequency. The best choice must be based on the personal needs and on the current moment. Continue reading

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Posted in Anecdotes , Nutrition, Health, Wellness | Tagged , , , | Leave a comment

Playing The Famous “things that are good” / “things that are bad” Game

It’s not easy to find a way to say whether one thing is good or bad for us in itself. Continue reading

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Posted in Thought, Performance, Health, Wellness | Tagged , , , , | Leave a comment